Sneezing and other symptoms of allergic rhinitis are brought on when something you’re allergic to, like pollen, irritates your nose. It’s simple to treat for the majority of individuals with medications from a pharmacist.
Make sure it’s not allergic rhinitis
Like a cold, allergic rhinitis often manifests as the following symptoms:
- Sneezing
- A runny nose
- A clogged or runny nose
- Red, watery, and itching eyes
- Cough
- Your tongue feeling irritated
Within minutes of coming into touch with an allergen, this often occurs.
Allergy Rhinitis Causes
An allergic response is the root cause of allergic rhinitis.
Some common allergies are:
- Weeds, grass, and tree pollen (hay sickness)
- Dust mites in homes
- Animals like cats and dogs
- Mold
- Latex, wheat dust, and wood dust
If you have asthma or eczema or other allergies, you are more likely to develop them yourself.
Non-allergic rhinitis, which is brought on by conditions including having a cold, being in very hot or cold temperatures, and humidity, is distinct from allergic rhinitis.
Methods For Self-Care For Allergic Rhinitis
Often, treating allergic rhinitis may be done without seeing a doctor.
Try to stay away from the items that make your allergies worse if you can.
A pharmacist may also provide you advice about medications that may be of use, such as:
- Antihistamines
- To unclog your nose, use decongestant nasal sprays or drops (decongestants should not be used by children under the age of 6).
- Nasal sprays or solutions with salt water to clean the interior of your nose
Nasal sprays are available over-the-counter, however they shouldn’t be take for more than a week since this might exacerbate your symptoms.
See a doctor if:
- Your allergic rhinitis symptoms are becoming worse
- Additionally, your asthma is growing worse.
- Your symptoms are interfering with your sleep and daily activities.
- You are unsure about the cause of your symptoms.
- The prescriptions from the pharmacist are ineffective.
Treatments For Allergic Rhinitis
An alternative medication, such as antihistamines or prescription steroid nasal sprays, may be prescribe by a doctor if over-the-counter medications do not relieve your allergic rhinitis symptoms.
If the cause of your symptoms is unclear or they are severe, you can be sent to a specialist for more examinations and care.
How to stop allergic rhinitis
It’s not always feasible to stay away from the items you’re allergic to if you have allergic rhinitis. However, there are actions you may do to attempt to lessen your symptoms.
Do
- To shield your eyes from pollen, put on wraparound sunglasses.
- Use hypoallergenic sheets and covers, and wash your bedding often at 60 degrees or higher.
- Use a vacuum with a HEPA filter and a moist cloth to wipe off surfaces.
- Wash dogs at least every two weeks, and give them frequent outside grooming.
- Wash your pet’s bedding often, and disinfect any furniture they have sat on.
- Maintain a dry, well-ventilated house and take care of any dampness or condensation.
Don’t
- Pets are not permit in bedrooms
- If at all possible, avoid going outdoors or drying clothing outside while the pollen count is high.