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Normal BP Range: Maintain a Healthy Lifestyle

Maintain a Healthy Lifestyle with the Normal Blood Pressure Range

Individual normal bp range from average to abnormal, but the American Heart Association advises aiming for readings under 120 mm Hg systolic and 80 mm Hg diastolic. When a person has either a systolic pressure of 130 to 139 or a diastolic pressure of 80 to 89, they are said to have stage 1 hypertension. […]

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