High blood pressure or normal blood pressure for women causes the heart to work more difficult than usual. If untreated, it destroys and scars your arteries, increasing your risk of heart disease, including atherosclerosis, heart attacks, strokes, renal failure, eye impairment, and heart failure.
What signs and symptoms may have of high or normal blood pressure for women?
High blood pressure, commonly known as hypertension or HBP, is a condition that is often undiagnosed and is referred to as the “silent killer” since there are frequently no symptoms. We often presume that it affects those who are type-A, uptight, and aggressive. It has little to do with personality qualities, in actuality. In truth, even the most at ease and composed individual might have HBP.
What does a woman’s normal or healthy blood pressure look like?
The normal blood pressure for men and women is the same. All adults will experience the same levels.
Usually, blood pressure is expressed as a ratio of two values.
Systolic: The ratio’s top figure, which is also the higher of the two, indicates the amount of pressure that builds up in the arteries when the heart beats.
Diastolic: The ratio’s bottom value, which is also the lower of the two, represents the artery pressure between heartbeats.
Each time your heart beats, your blood pressure increases, and it drops when your heart slows down in between beats. For women or men aged 20 or older, it should typically be less than 120/80 mm Hg. However, it might fluctuate from minute to minute due to changes in posture, activity, stress, or sleep.
The many blood pressure ranges include:
- Less than 120 systolic and 80 diastolic is considered normal.
- more than 80 diastolic and between 120 and 129 systolic
- Stage 1 of high blood pressure (hypertension):
- 80-89 diastolic or 130-139 systolic
- Stage 2 of high blood pressure (hypertension):
- Systolic or diastolic blood pressure of 140 or higher
- more than 180 and greater than 120 diastolic hypertension
View the AHA chart of blood pressure ranges.
Consider purchasing a home blood pressure monitor to keep track of your readings frequently since your blood pressure might change. By doing this, you may assist your medical team in determining if you have high blood pressure and, if so, whether your current treatment strategy is effective.
Are women more susceptible to high blood pressure?
High blood pressure in women is nearly equally likely to occur in males at some time. Although there is no clear link between high blood pressure and gender, a woman’s high blood pressure may be affected by menopause, pregnancy, birth control, or changes to her body.
If you are 20 pounds or more overweight, have a family history of high blood pressure, or have entered menopause, you are more likely to develop high blood pressure.
HBP cannot be cured. However, it may be treated and sometimes avoided by
- establishing a general, healthful food regimen
- getting the necessary amount of exercise regularly
- being healthy in terms of weight
These adjustments may make a big difference and are crucial to decreasing your statistics.
Does using birth control pills make me more likely to have high blood pressure?
Doctors and researchers have discovered a connection between birth control tablets and some normal blood pressure for women. They claim that women who are overweight, have renal illness, or have a family history of high blood pressure are more prone to experience it.
By speaking with your medical team, find out what birth control methods could be most effective for you. The right kind of contraception may need further testing or exams for women with known medical disorders or other unique circumstances.
Will having high blood pressure affect my ability to conceive?
Women who care better for their hearts before becoming pregnant may lower their future medical risks. The probability of pregnancy problems may be decreased by taking preventative action. Consult your medical team if you’re considering becoming pregnant to learn about healthy lifestyle modifications that will benefit you and your unborn child.
Doctors and researchers have discovered a connection between birth control tablets and some normal blood pressure for women. They claim that women who are overweight, have renal illness, or have a family history of high blood pressure are more prone to experience it.
Find out more about pregnancy, maternal health, and how to be healthy before, during, and after giving birth.